๐ก About the Session
In this workshop, weโre taking a deep dive into concrete strategies to help you use your time more effectively. Join our speaker Dr. Kathryn Esquer, licensed psychologist and founder of the Teletherapist Network, as she leads this interactive session to teach you ways to restructure your time, prioritize tasks effectively, protect your energy, and overcome common productivity blockers. At the end of this session, youโll be empowered with the tools you need to maximize your productivity, while maintaining a balanced and fulfilling life.
What youโll learn:
๐ Time management strategies to maintain a balanced yet productive day.
๐ Why prioritizing tasks matters more than you think.
๐ Common productivity blockers, and effective techniques to overcome them.
๐ Meet Kathryn Esquer
Dr. Kathryn Esquer is a Licensed Psychologist, MBA graduate, and founder of the Telethearpist Network, a consultation community for the next generation of therapists. She is passionate about eliminating isolation and burnout in the field of mental health. By prioritizing connection and community, the Teletherapist Network brings together forward-thinking therapists to achieve their big goals in work and life.