Get to know Prehab

The Prehab Guys are a team of forward-thinking physical therapists dedicated to redefining how physical therapy is accessed so people can take a proactive approach to their health. Founded by Dr. Craig Lindell, Dr. Arash Maghsoodi, and Dr. Michael Lau, The Prehab Guys believe that everyone should have access to the right tools and guidance to prevent injuries and optimize movement before problems arise. Through their innovative Prehab app, online educational resources, and engaging social media content, they empower individuals to overcome pain, build resilience, and enhance their quality of life. Their mission is to transform healthcare by making expert-led exercise programs and injury prevention strategies accessible to anyone, anywhere. By bridging the gap between traditional physical therapy and modern digital solutions, The Prehab Guys are pioneering a new standard of care that puts health back in the hands of the individual.